"The fitness business is all about building awareness and letting people know how we're different," says Carla Camerieri of Full Circle Women's Fitness in Northern Liberties.
For those of you who attend the many gyms, martial arts or boxing centers, and yoga studios in the neighborhood, you are well aware of how varied each of our local fitness options are. There's a space and a class for every one of us - and Full Circle is the right place for any woman looking for a more personal experience.
"Classes will never have more than 12 people in them, so there will always be plenty of individual attention," Camerieri promises, "We're a small studio, but we've got lots of mat space, a changing room, a reception area, and our own parking lot. There's a real mix of younger and older women, of all shapes and sizes, and it's my goal to make everyone feel really comfortable so it's something they can stick with and not feel discouraged."
What exactly will you learn at Full Circle? Is it pilates? Is it strength training? Well, it's a little of both.
"Our classes are all about focused cardio, strength training, lots of ab work, balance, and flexibility. We also have yoga classes 2 days a week, taught by a certified yoga instructor. I'm a certified group fitness instructor, so classes are challenging, but safe, and they are designed to work together to really produce results."
Does the prospect of taking group classes not exactly thrill you? We all have preferences and some of us prefer to work at our own pace. Camerieri understands this. Full Circle really does offer a full circle of options.
"I'm also willing to work with people on a private level, too, just in case they don't feel comfortable taking group classes."
Whew. And an extra motivational bonus? All new clients receive 50% off their first purchase of a class card or unlimited monthly membership. Check out the schedule here.
Full Circle Fitness
836-850 N. 3rd Street, Unit #3
Philadelphia, PA 19123
215-839-6348
fullcirclefitphilly@gmail.com
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